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So how, exactly, does chiropractic work? What is it and why do I need it? These are common questions.We'll break things down for you, and in simple terms, do our best to explain what chiropractors do and why chiropractic care is great for the body.In… more »

Five-year-old Yesenia had suffered for two years from knee pain. Sometimes it got so bad she would cry, or couldn't sleep.Her mom, Claudia, tried giving her Tylenol and Ibuprofen. Her medical doctor said it was growing pains and would just take time… more »

Got four minutes?Try Tabata protocol. It's burns fat and helps you loose weight. Named for the Japanese scientist Izumi Tabata who developed the high intensity interval training workouts, Tabatas are four minutes of work: Eight segments, 20 seconds… more »

Stuck in a rut and not sure how to lose that stubborn weight? Do you want to feel better, live longer, have more energy and look your best?Reinecke Chiropractic Clinic's Custom-Fit Weight Loss Program can help you achieve your goals. Join us this… more »

Ever felt the excruciating pain that comes from a tension headache?A chiropractic adjustment can make that pain disappear ... and it may work immediately.Dr. Reinecke said he's had patients sit up from the table, seconds after he adjusts their neck,… more »

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Healthful food starts by cooking from scratch. And an added bonus? Cooking at home, from scratch, is going to lead to big-time savings. That's advice from someone who knows her stuff. Chef Sanaa Abourezk, owner of Sanaa’s 8th Street Gourmet in… more »

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Every year the Center for Science in the Public Interest takes a look at the restaurant industry’s menu items and chooses the “winners” for highest calories, saturated fat, sodium and sugar. Thus, the contest is deemed “Xtreme Eating Awards.”… more »

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