Learn how to feel better and lose weight

Stuck in a rut and not sure how to lose that stubborn weight? Do you want to feel better, live longer, have more energy and look your best?

Reinecke Chiropractic Clinic's Custom-Fit Weight Loss Program can help you achieve your goals. Join us this Wednesday, Feb. 13 at 7 p.m. for a free information session to learn more. The session will be at the clinic, at 2821 S. Center Ave., north 37th Street, across from the Minnesota Avenue Hy-Vee.

We'll tell you about the Custom-Fit Weight loss program, how it's different from other programs you've tried or heard of and let you sample some of the products!

This program works for people who want to lose 5 pounds, 20 pounds, or more than 50 pounds. It's also a great option for people with conditions including fibromyalgia, inflammation, irritable bowel syndrome, arthritis, low energy, hormone-related symptoms and PMS.

Since much of a person's weight is retained fluid, it's not uncommon for people to lose 5-10 pounds in the first week of the program, which is called a 7-day intense detox. Through the HCG diet plan, the weight can come off faster than you'd think, and makes it, in some cases, entirely possible to lose 70-80 pounds in just three months.

So what makes this program different? You'll work closely with a doctor to develop a plan specifically tailored to meet your needs. It starts with a Bioimpedience Analysis (BIA) to measure fat-to-lean muscle ratio and fluid retention. This will help determine what your ideal weight should be, what your weight-loss goal is, and then we'll figure out what needs to happen to get you there. We'll find out why your body is storing fat, and why you're having trouble losing it. We'll also talk about any health conditions that may need to be addressed as you lose weight.

Proper nutrition is key. We'll use Metagenics products, including nutrient-rich meal replacement blends and nutritional supplements to support your weight loss. These medical foods accelerate the body's detoxification and make weight loss possible in many cases where it has seemed difficult or impossible in the past.

Another available option for patients who want to lose more than 20 pounds is the Metagenics hCG diet plan. You'll work with your doctor to monitor your progress at a frequency that meets your needs.

We hope to see you at 7 p.m. this Wednesday at Reinecke Chiropractic to tell you more and answer your questions. Bring a friend, a spouse or a relative to get started on a program together.

Whether you want to lose 5, 20 or 50 pounds, the ultimate goal is better health and this program addresses much more than just weight loss. It's all about getting healthier, not just dropping extra pounds.

This same program will work for people whose main goal isn't weight loss, but perhaps they struggle with stomach problems, digestive issues, fatigue, acid reflux, or other issues. In our toxic world, detoxification is the key and this program detoxifies your system through nutrition, which can then lead to big changes in your health and alleviate other problems.